Yes, you read correctly ! Baked Kale! I was doubtful myself, until Tanya baked a whole batch of kale one night. It was absolutely delicious ! I couldn't believe it. I devoured it. Kale is rich in Vitamin B6 and Vitamin C, carotenes, and manganese. It also contains anti-cancer properties.

Recipe : Pre-heat oven to 350 degrees
lightly oil Kale with olive oil
and sprinkle salt & pepper to taste
Bake until Kale is crispy ( roughly 10-15 minutes)
Just monitor. Voila ! A quick tasty & healthy snack!
Photo by Denise Rosser